WHAT IS OUR SUBCONSCIOUS?
By understanding our subconscious, we are able to understand what drives our BEHAVIOURS & EMOTIONS.
Our subconscious mind is the part of our brain that runs the show during most of our waking life. Have you ever noticed when you are driving that you can't remember how you got from A to B because you were thinking about something else? Well, that's the power of the subconscious mind. It can automatically do a complex task like driving --- all while problem solving, writing a mental shopping list and thinking about our plan for the day.
Simply put, the subconscious controls most of our emotional, behavioural and physical reactions.
For example if someone has a phobia of dogs. Even the smallest of dogs leaves them trembling with fear. They know it's irrational. They know that the dog is most probably scared of them, but for some reason they have a physical reaction that they can't control because somehow a subconscious belief has been created that dogs are dangerous. No matter how much their rational mind convinces them, their body reaction (directed by the subconscious mind) makes them sweat and sends stress signals to the body which then releases cortisol. It might even make them scream involuntarily if it tries to jump up on their leg, asking for a pat.
The person knows rationally that the dog won't do anything. It's too small to hurt them. But their subconscious is running the show and making them behave in an irrational way. Hence the sweating, yelling and sudden jumping in fear. Why is that happening?
At some stage in their life, this person has developed a phobia of dogs. Perhaps they were nipped by a dog as a baby? They may have witnessed someone being mauled by a dog as a small child or they could have seen a brutal fight between 2 dogs. There may even be a reason that they can't remember, like an adult telling them a scary story about dogs as a child or seeing something vicious about dogs on TV.
This is how most undesirable behaviours or emotional responses are created. They are rooted in unpleasant experiences and our mind stores that info and at all costs tells us and makes us avoid these situations in physical ways until we are able to reprogram them.
Our mind is powerful and it's number one job is to keep us safe here on earth.
HOW CAN RTT HELP YOU?
Realise your mind created it, then release it.
Through RTT, we are able to look at where/how/why you acquired unwanted behaviours, beliefs or emotional responses and SEE how and why your subconscious has created it. Once you understand in a subconscious state, it is easy to address and remove it.
What does that have to do with RTT?
Rapid Transformational Therapy (RTT) is a form of hypnotherapy which was developed in practice over 30 years by Marisa Peer. RTT goes further and deeper than other modalities of hypnotherapy to locate and pinpoint where in life we have established the limiting emotional, physical and life issues that stem from our subconscious beliefs and then remove them.
RTT allows us to delve deep into the subconscious and pull out the beliefs that have been limiting us, then to re-program your mind to release it and create thoughts and beliefs that you desire.
WHAT CAN RTT TREAT?
Most of our life is run by the amazing power of our subconscious.
As an RTT therapist, I can assist you with many physical and emotional issues you may be experiencing.
It is now more commonly understood that unwanted habits such as addictions with alcohol, cigarettes, drugs, binge eating and other addictive tendencies are a result of subconscious coping mechanisms. Through RTT is it easy to identify, remove and reinstall an operating system within your mind that serves your greatest good.
Many physical issues, especially those relating to stress are also able to be treated through RTT therapy.
RTT therapy is able to treat the following issues.
Fears and phobias
Weight loss, eating and body image issues
Pregnancy and fertility issues
Parenting issues (anxiety, stress)
Children's issues such as bed wetting
Addictions to food, alcohol and other substances
Relationships & love issues
Confidence & self esteem
Guilt and shame
Career issues (workplace bullying & finding purpose)
Physical and emotional pain
Many kinds of emotional blockages
Sports performance and physical recovery
Anything you want to change in your life…
If you can't see your particular issue here, then please get in touch and we can discuss it together.
Right now many of us are being stretched emotionally, financially and within our relationships due to the current pandemic. It's important to take this time to resolve and address areas of your life which no longer work in your favour.
If you're looking to change the way that you react to life situations that affect you, then get in touch.
HISTORY OF RTT
A Breakthrough in Mental Health
The creator and founder of RTT Marisa Peer and RTT itself have won numerous awards for this therapeutic modality because of the powerful changes it has created for thousands of people. RTT's founder, Marisa Peer, has used this therapy to create breakthrough changes for athletes, military, royalty, C level executives and celebrities, amongst others.
RTT encompasses the strongest tools within Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioural Therapy to create a level of healing within 1 to 3 sessions which is unmatched by other therapies.
It is a highly effective mental health therapy which is providing an effective alternative to lengthy talk therapy because it rapidly targets your limiting core beliefs and can transform them within a session. Have a read through my testimonials to reveal some of the positive results some of my clients have experienced.